Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners

Trail running doesn’t always mean running an ultramarathon. From trail 5ks to marathons, there’s a growing interest in middle distance trail events. Andy Wacker is making this space a more vibrant and welcoming community for runners.

Trail running has grown …

The post Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners appeared first on Strength Running.

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