Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

There are two important tests that runners can use to better conceptualize their own running form, and we’re sharing them with you on the show. Dr. Matthew Silver is a doctor of physical therapy, coach, cross country athlete, founder of

The post Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver appeared first on Strength Running.

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