Physiotherapy

6 Keys to the Early Phases of ACL Rehabilitation

Rehabilitation following ACL reconstruction surgery has evolved significantly over the last 30 years.  We have progressed from casting the knee to allowing immediate motion and weightbearing in just a short amount of time.  As our understanding of rehabilitation concepts continues to evolve, our focus has shifted towards functional exercise and rehabilitation progressions, which is integral […]

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Should You Cue to Pinch Your Shoulder Blades Back?

A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises. I don’t really think there should be a debate… Here’s why we don’t use that cue and what we do instead. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold Episode 332:

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