In Part One of this Troubleshooting on the Run series, we began discussing remedies for some of the most common race-day blunders and maladies, while this series wraps up with Part Three. Included in this article is another set of ultrarunning problems we hope to help you sort out. Topics covered include: Katharina Hartmuth racing…
The New York City Marathon trainer Jonathan Cane provides his top tips for before, during, and after your 26.2-mile run.So you want to run a long race that takes months to prepare for? If you’re a first-time marathoner, chances are you’ve heard conflicting pieces of advice throughout your training. And if you’re a seasoned marathoner,…
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