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Curcumin is the primary active compound in turmeric, a spice widely used in Asian cuisine and traditional medicine. Apart from its culinary applications, curcumin has been studied extensively for its…

Overview of Chemotherapy and Radiotherapy Side Effects Chemotherapy and radiotherapy are cornerstone treatments in oncology, but they frequently come with adverse side effects that can significantly affect patients’ quality of…

 Introduction to Curcumin Curcumin is the primary active compound found in turmeric, a spice that has been used for thousands of years in traditional medicine and culinary practices, particularly in…

In the pursuit of optimal health and well-being, we are constantly bombarded with information about nutrition, supplements, and nutraceuticals. While these terms are often used interchangeably, they represent distinct concepts…

Introduction to curcumin in sports Curcumin is a bioactive polyphenol derived from the turmeric plant (Curcuma longa) and has been recognised for its many medicinal properties, primarily related to its…

This blog is not for you if You are seeking instant tips to win a marathon or aim to run insanely without any plans. This blog is definitely for you…