Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time?

Holly Martin is a personal fitness trainer and run coach based in Nashville, …

The post Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin appeared first on Strength Running.

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